Do you want to have more emotional resilience in your life, whether at home or at work?

This course teaches tools to enable you to see what happens to your thoughts and feelings when events occur that you don’t like and/or believe that you can’t deal with. Many of these beliefs have been set in place by child hood events and we operate from them on an unconscious level.

We will teach you skills that will enable you to choose how you are, rather than feeling knocked from pillar to post. You will learn how to acknowledge your qualities and make solid choices.

We will have a small group of about 6-8 people taking the course, and two team members, as well as myself to support each person well. We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem  either ring me on 0033 549 487120 if you can get cheap calls to France or text me on 07813035763 and I will phone you back or even better skype me. France is 1 hour later than UK.

SEE brochure |SEE poster|SEE registration form

2-day course:
17 & 18 Nov

18 hours accreditation:
Continued Professional Development

Wesley Hall
Bishop’s Stortford Methodist Church
34b South Street
CM23 3AZ

Zoë Grace Cozens
12 Rue du Lavoir
Pindray
Montmorillon
86500 France

moc.liamgnull@gorfpaeleoz
skype:zoegraceleaping

 Employer funded £375 per person
Self funded £250 with CPD certification, £225 without,
£200 part time work, £175 on benefits or student rate.

Cost spreading may be available please speak to me about this.

Do you want to have more emotional resilience in your life, whether at home or at work?

This course teaches tools to enable you to see what happens to your thoughts and feelings when events occur that you don’t like and/or believe that you can’t deal with. Many of these beliefs have been set in place by child hood events and we operate from them on an unconscious level.

We will teach you skills that will enable you to choose how you are, rather than feeling knocked from pillar to post. You will learn how to acknowledge your qualities and make solid choices.

We will have a small group of about 6-8 people taking the course, and two team members, as well as myself to support each person well. We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem  either ring me on 0033 549 487120 if you can get cheap calls to France or text me on 07813035763 and I will phone you back or even better skype me. France is 1 hour later than UK.

SEE brochure | SEE poster |SEE registration form

2-day course:
12 & 13 August

18 hours accreditation:
Continued Professional Development

Glasgow Southside

Zoë Grace Cozens
12 Rue du Lavoir
Pindray
Montmorillon
86500 France

moc.liamgnull@gorfpaeleoz
skype:zoegraceleaping

 Employer funded £375 per person
Self funded £250 with CPD certification, £225 without.

Concessionary rates and cost spreading may be available please speak to me about this.

Do you want to have more emotional resilience in your workplace? In this time of austerity, with reduced staff numbers and increased workloads, are you finding it difficult to keep your feet on the ground and to act out of your own integrity? Is the idea of going home sick more attractive than ‘battling it through’? Work/life balance – aspiration or reality?

We will be looking honestly at these issues and how they can connect with old beliefs that you have about yourself, life and other people. We will teach you skills that will enable you to choose how you are, rather than feeling knocked from pillar to post. You will learn how to acknowledge your qualities and make solid choices.

We will have a small group of about 10 people taking the course, and two team members, as well as myself and co-mentor Jo Maughan to support each person well. Our professions range from social work, education, accountancy and financial services. We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing, free, group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem for Professionals either ring me on 0033 549 487120 if you can get cheap calls to France or text me on 07813035763 and I will phone you back or even better skype me for free on zoegraceleaping. France is 1 hour later than UK. Jo lives in the UK and her number is 07771 542457 if you would prefer to contact her.

SEE registration form| Leaflet|SEE workplace

2-day course:
12 & 13 Mar 2016
15 hours accreditation:
Continued Professional Development

School for Social Entrepreneurs
The Fire Station
139 Tooley Street
London SE1 2HZ

Zoë Grace Cozens & Jo Maughan
12 Rue du Lavoir
Pindray
Montmorillon
86500 France

moc.detimilnuecargeoznull@gz
skype:zoegraceleaping

 10% reduction for registrations before end of Feb 15th.

Employer funded £575 per person
Self funded £375

Concessionary rates and cost spreading may be available please speak to me about this.

This course is for parents, grandparents, foster parents, people hoping to be parents and child care professionals.
It is free standing but also comes with the opportunity to take Growing Up Well (GROW) for parents and children on the following week.  See poster and information below.

We will be looking honestly at issues connected with parenting, keeping your primary relationship strong, family dynamics and how to balance work and childcare, whether your work is directly with children or not. All of these are ripe ground for old beliefs about who you are and how you have to be, on your own, with others or in Life in general. Not forgetting all the demands about how your children have to be!

You will learn skills that will enable you to choose how you are, rather than feeling overwhelmed by all the demands from others, and how to have loving and real relationships with children.These tools will include how to acknowledge your qualities, as well as theirs, and make solid choices that will create a different relationship within your family or workplace.

We will have a small group of about 10- 12 people taking the course, and three team members, as well as myself, to support each person well. Our experience ranges from myself ~ child care professional, grandmother & mother, to a mother of young adults, a writer of children’s literature and a lovely young woman closer to being a teenager than any of the rest of us! We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

GROW will be held on 27,28 & 29 Oct. 10.00 -4.30
This is an integrative arts course for parents and children and will be exploring issues for self esteem for children aged either 7-9 or 10-12. Parents need to have done the SEE course, either this one or a previous one.

Making puppets, collage work, drama, art work and talking together will be just part of the mix. We have the use of a large village hall plus a room at the back for planning or break out work (either for adults or children!).  Each child will have a workbook as part of the course in addition to keeping what they make. Some of the course will be for all ages together, some will have specific age-related exercises. We will be encouraging growth through respect, kindness, fun and boundaries and none of us are too old, or young, for that!

If you would like to know more about either course ring me on 01379 851959 or 07813035763

 GROW registration | Poster |                SEE registration

2-day course:
24 & 25 Oct

18 hours accreditation:
Continued Professional Development

Quy Village Hall
Main Street
Stow-cum-Quy
Cambridgeshire CB25 9AB

£300 Professional rate with CPD
£250 full fee
£185 part time work
£125 benefits rate

£450 two caregivers on full rate
£300 two caregivers on pt. time
£200 two caregivers on benefits

Cost spreading may be available please speak to me about this.

GROW
£180 full price 1 adult & child
£10 per day per extra child
£30 per day per extra adult
10% off for family rate £270

conc rate
£75 1 adult & child
£5 per day per extra child
£10 per day per extra adult
10% off for family rate £108

For combined courses take £100 or £50 (conc) off total amount.

This course is for parents, grandparents, foster parents, people hoping to be parents and child care professionals.
It is free standing but also comes with the opportunity to take Growing Up Well (GROW) for parents and children on the following week.  See poster and information below.

We will be looking honestly at issues connected with parenting, keeping your primary relationship strong, family dynamics and how to balance work and childcare, whether your work is directly with children or not. All of these are ripe ground for old beliefs about who you are and how you have to be, on your own, with others or in Life in general. Not forgetting all the demands about how your children have to be!

You will learn skills that will enable you to choose how you are, rather than feeling overwhelmed by all the demands from others, and how to have loving and real relationships with children.These tools will include how to acknowledge your qualities, as well as theirs, and make solid choices that will create a different relationship within your family or workplace.

We will have a small group of about 10- 12 people taking the course, and three team members, as well as myself, to support each person well. Our experience ranges from myself ~ child care professional, grandmother & mother, to a mother of young adults, a writer of children’s literature and a lovely young woman closer to being a teenager than any of the rest of us! We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

GROW will be held on 27,28 & 29 Oct. 10.00 -4.00
This is an integrative arts course for parents and children and will be exploring issues for self esteem for children aged either 7-9 or 10-12. Parents need to have done the SEE course, either this one or a previous one.

Making puppets, collage work, drama, art work and talking together will be just part of the mix. We have the use of a large village hall plus a room at the back for planning or break out work (either for adults or children!).  Each child will have a workbook as part of the course in addition to keeping what they make. Some of the course will be for all ages together, some will have specific age-related exercises. We will be encouraging growth through respect, kindness, fun and boundaries and none of us are too old, or young, for that!

If you would like to know more about Self esteem for raising children either ring me on 01379 851959 or 07813035763

 Poster | registration form

2-day course:
24 & 25 Oct

18 hours accreditation:
Continued Professional Development

Quy Village Hall
Main Street
Stow-cum-Quy
Cambridgeshire CB25 9AB

£300 Professional rate with CPD
£250 full fee
£185 part time work
£125 benefits rate

£450 two caregivers on full rate
£300 two caregivers on pt. time
£200 two caregivers on benefits

Cost spreading may be available please speak to me about this.

GROW
£180 full price 1 adult & child
£10 per day per extra child
£30 per day per extra adult

10% off for family rate £270

conc rate
£75 1 adult & child
£5 per day per extra child
£10 per day per extra adult

10% off for family rate £108

Do you want to have more emotional resilience in your workplace? In this time of austerity, with reduced staff numbers and increased workloads, are you finding it difficult to keep your feet on the ground and to act out of your own integrity? Is the idea of going home sick more attractive than ‘battling it through’? Work/life balance – aspiration or reality?

We will be looking honestly at these issues and how they can connect with old beliefs that you have about yourself, life and other people. We will teach you skills that will enable you to choose how you are, rather than feeling knocked from pillar to post. You will learn how to acknowledge your qualities and make solid choices.

We will have a small group of about 8 – 12 people taking the course, and two team members, as well as myself and co-mentor Jo Maughan to support each person well. Our professions range from social work, special education, accountancy and financial services. We are an experienced and solid team. We will use group work, a DVD, facilitated individual and pair work in a light, airy and supportive environment.

The course has a set of CDs or downloads for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing, free, group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem for Professionals either ring me on 01379 851959 or 07813035763

SEE Registration form Sep 2015 | Leaflet |SEE workplace

2-day course:
26 & 27 September

18 hours accreditation:
Continued Professional Development

School for Social Entrepeuners
139 Tooley St. London
SE1 2HZ

 10% reduction for registrations before August 31st

Employer funded £575 per person
Self funded £375

Concessionary rates and cost spreading may be available please speak to me about this.

If you want to pay by credit card go to https://www.eventbrite.co.uk/e/enhance-your-self-esteem-a-transformational-2-day-course-tickets-17200151115

The second group of 12 workers who will benefit from taking a 2 day Power of Self Esteem course, which now has Continued Professional Development credits and certification. This course is highly relevant for staff development but also learnings can be passed on to parents being supported by this service. In addition local Power of Self Esteem (SEE) mentors are on team to facilitate staff support. They will be available to teach any future courses of SEE requested directly for parents and/or family members on a weekly basis.

The following 3 days will be teaching how to use the GROW© material across a range of children. There will be individual workbooks for children of 4-6yrs, 7-9yrs, 10-12yrs and a leaders’ pack with detailed exercises for each age group. The workbooks have spaces to be drawn or written into and witty and thoughtful illustrations. The workbook will belong to each individual child and can be personalised accordingly. The leader’s pack will include alternative exercises to fit with the needs of each child and areas to consider when working with the parent and child together. This part of the training will be very interactive with movement, cutting, gluing, sparkles and puppets!

This is a closed course for Wirral Domestic Violence Service but if you would like to offer this training to staff within your children’s services please contact Zoë Grace Cozens on moc.liamgnull@gorfpaeleoz or on 01379 851959 or 07813 035763.

Zoë Grace is not only a qualified Social Worker on the HCPC (registration no. SW101247) who has worked in child protection teams but she also has a certificate in applying Integrative Arts in Education and has taught self esteem to adults for 25 years.

16-20 March

moc.liamgnull@gorfpaeleoz

All 12 workers will benefit from taking a 2 day Power of Self Esteem course, which now has Continued Professional Development credits and certification. This course is highly relevant for staff development but also learnings can be passed on to parents being supported by this service. In addition local Power of Self Esteem (SEE) mentors are on team to facilitate staff support. They will be available to teach any future courses of SEE requested directly for parents and/or family members on a weekly basis.

The following 3 days will be teaching how to use the GROW© material across a range of children. There will be individual workbooks for children of 4-6yrs, 7-9yrs, 10-12yrs and a leaders’ pack with detailed exercises for each age group. The workbooks have spaces to be drawn or written into and witty and thoughtful illustrations. The workbook will belong to each individual child and can be personalised accordingly. The leader’s pack will include alternative exercises to fit with the needs of each child and areas to consider when working with the parent and child together. This part of the training will be very interactive with movement, cutting, gluing, sparkles and puppets!

This is a closed course for Wirral Domestic Violence Service but if you would like to offer this training to staff within your children’s services please contact Zoë Grace Cozens on moc.liamgnull@gorfpaeleoz or on 01379 851959 or 07813 035763.

Zoë Grace is not only a qualified Social Worker on the HCPC (registration no. SW101247) who has worked in child protection teams but she also has a certificate in applying Integrative Arts in Education and has taught self esteem to adults for 25 years.

9-13 March

moc.liamgnull@gorfpaeleoz

We will have a small group of about 8 people taking the course, and one or two team members, as well as myself to support each person well. We use group work, a DVD, facilitated individual and pair work in a safe, and beautiful environment.

The course has a set of CDs for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing, free, group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem either ring me on 01379 851959 or 07813035763 or come to the free preview evening.

It would be great if you could let me know if you are coming to this evening, so that there are enough refreshments. It’s a great place to ask anything you want about the course, try out a bit of the work and talk to other interesting people. 

Registration form | Leaflet |Flourish in May Poster

Grantchester Village Hall. 
High Street, Grantchester
Cambridgeshire CB3 9NF 

We will have a small group of about 8 people taking the course, and one or two team members, as well as myself to support each person well. We use group work, a DVD, facilitated individual and pair work in a safe, and beautiful environment.

The course has a set of CDs for each participant with supplementary and explanatory material and is a mixture of experiential exercises and underlying psychology.

After the course there is an opportunity to get ongoing, free, group support and there is still a money back guarantee if your self esteem is not suitably enhanced after the course!

If you would like to know more about The Power of Self Esteem either ring me on 01379 851959 or 07813035763 or come to the free preview evening.

It would be great if you could let me know if you are coming to this evening, so that there are enough refreshments. It’s a great place to ask anything you want about the course, try out a bit of the work and talk to other interesting people. 

Registration form | Leaflet |Flourish in May Poster

Grantchester Village Hall. 
High Street, Grantchester
Cambridgeshire CB3 9NF