Why choose personal development for yourself?
by ZG | June 18, 2012 14:49
- there are times when you long for things to be different, sometimes for you to be different
- it may be that you have gone through a period of stress in your work or personal life
- it may just be that you know that there is more for you in life than you are experiencing
- you may find yourself doing the same behaviours over and over again, and that they rarely worked the first time!
- or you may be facing a challenge of some sort and are doubting that you have the internal resources needed to meet it
- whether you choose coaching, The Power of Self Esteem or The Power of Purpose each of these will give you:
- a time that is yours, whether you choose to spend it in quiet, listening to your inner thoughts or in exploratory conversation
- a trusted relationship with your coach or mentor, Zoë Grace Cozens, and on the courses, with a support team
- the opportunity to assess your life and make choices which support you
- individually, if you choose, the chance to express yourself through art, music, movement or body work
- new insights into why you have built up the pattern of behaviour and reactions which you have developed over the years, and how to change them
- a refreshed sense of yourself, your gifts, your abilities, your dreams and life
- the combination of stillness and energy, which you can access at your will
- a new clarity of purpose for your life
- a strong possibility of joy!
Coaching:
Either individually or in partnership. For professional coaching see link.
For personal coaching an initial agenda will be agreed, based on the perceived priorities of the coachee. This will be reviewed regularly as other issues or topics emerge. A written record will be kept and shared with the coachee.
Length of session: Usually 1 hour duration but longer, focussed sessions can be arranged. It is recommended to have a minimum of 6 sessions.
For couples counselling, where appropriate, Zoë Grace and Frank Cozens will work together.
The Power of Purpose, The Power of Self Esteem and Power of Connection are part of a programme of educational courses © Kairos Foundation. See more at www.moretolife.org.uk/short-courses
Source URL: https://leapfrogtraining.co.uk/courses/personal-development/why-choose-personal-development-for-yourself/